How to find contentment. Be kind to yourself Be kind to another Be content with where you are in life Be grateful for what you have Be available for a neighbor or stranger Be appreciative for small deed Be the example you want to see in others Be happy you are yet above ground and awoke Be not…

The time to reflect on how far the nation has come and how far it needs to go. Reflecting back on the many lives sacrificed for this country is enough for all to take a pause and be grateful on so many levels as many lives were lost for America’s freedom least not…

How Edan Adan Ismail became an advocate against FGM. Edna Adan Ismail was born on September 8, 1937, in Hargeisa, British Somaliland. She was the daughter of a prominent Somali medical doctor and was one of five children but two died at birth. During her early years, girls were not…

What is the big deal if the tattoos are not racial? The inspector general demanded that dozens of deputies need to reveal their tattoos and answer questions regarding gang affiliation in the Los Angeles County Sheriff’s Department. The Sheriff’s deputies along with their union are pushing back not to reveal…

How teenagers were forced to work long hours brought on a protest. Oakland Popeyes Workers protested over alleged child labor violations and the store has since been closed. Teenagers and one thirteen-year-old were asked to work long late hours. Oakland Popeyes workers picketed over alleged child labor violations. This store was…

How Jim Brown went from the field to the big screen and to the activist stage. Jim Brown the legendary fullback NFL star heeded the calling to his Hollywood career and advocacy for civil rights. Brown is known as the greatest ever with the Cleveland Browns winning the NFL championship…

How a street name continues the legacy of a social activist. Tupac Shakur was a legendary rapper who changed the landscape of poetic rapping. Black History happens all the time. Where is the news media when positive events are happening? …

How wisdom is more precious to life than gold and silver. Mt victories were made from my battles and my successes were made from my failures. Waiting on God is never a waste of time, not waiting on God is a waste of time. You need a pinch of faith…

How words matter and can change your life’s destiny. 1. God’s perspective for you goes up, Satan’s perspective for you goes down. 2. Fill your house with God’s glory, a prayer in the living room, a scripture in the kitchen, a shout/dance in bedroom, and a cry in the bathroom. …