What makes me Tick! Simple Do’s!

Simple do’s speaks volume in the body and to the body.

Things to do to make yourself look and feel good along with a good consistent workout routine.

First, begin and end everyday with drinking water. Drinking lots of water, hot or cold, hydrates the entire body, aids in elimination and nourishes the skin. Also, it…

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EP McKnight, MEd

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: Tiktok, imdb.me/epmcknight