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A lack of mindfulness can cause small issues to worsen as rage and frustration take hold. When you are an angry partner you stop communicating. You become more internalized as your frustration becomes outwards and that means your other half won’t understand what the problems are. If there is a lack of understanding there is a lack of resolve and that’s when things can get bitter and nasty.
I am Elyse Hocking
EP McKnight, MEd
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Very true!!
Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: Tiktok, imdb.me/epmcknight
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