This is great to do, helps to get back in the moment. Great info.

What I find really helpful is to have a regular check-in with myself where I assess my current life situation to see whether I am happy with where I am and to bring my attention to where I am not.
The Method To Changing Your Life
170
5
Aarti Tailor
EP McKnight, MEd
·Follow
May 17, 2022
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This is great to do, helps to get back in the moment. Great info.
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Written by EP McKnight, MEd31K Followers
·128K Following
Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: Tiktok, imdb.me/epmcknight
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