How Tumeric Tea Heals, Curcumin?

Turmeric is a well known spice made from the rhizome or root of the Curcuma longa plant which is native of Southeast Asia and is a member of the ginger family. Indian and Chinese herbal medicine had always been comprised of Tumeric over thousands of years.

Much of the turmeric comes from India about 78 percent. Tumeric is good for teas and powders can be you when cooking meals, like soups, chickens, eggs, etc.

Tumeric get it’s yellow color curcumin,it’s active ingredient, and has been proven some healing proprieties such as anti-inflammatory and immune-boosting properties.

The most effective way to consume turmeric may be as a tea. The body has a difficult time absorbing and accessing Curcumin. Often turmeric supplements with high concentrations of curcumin are popular.

Turmeric tea, brewed using grated turmeric root or pure powder, is considered one of the most effective ways to consume the spice. No specific daily allowance has been recommended but based on some research daily intake depends largely on the purpose for consuming.

The best way to get a pure product with full benefit is by grating it from it’s ginger root form or can be used from it’s dried form. Here are at least ten (10) benefits and side effects off turmeric tea’s most potent ingredient, curcumin.