How to stop Unhealthy Aging, Eat more Vegetable and Plant based Protein!
4 min readAug 27, 2019
Eating the right proteins before age 60 may add years to your life and could give you a long healthy fulfilled life.
If it ain’t broke don’t fix it. If you have been eating vegetable proteins most of your younger life before 60, after 60 is not the time to stop. We are a part of nature and must consume from nature verses all the unhealthy means.