“How to Not Go Nuts by Eating Nuts for Depression, Anxiety and General Health” — Life Lessons & Self Improvement

Change your Mood with two handfuls of Cashews!” It’s content, tryptophan and niacin will elevate your mood and alter You.

“ Success is the sum of small efforts — repeated day-in and day-out.”

Get rid of those over the counter drugs that have so many side effects and then you take another drug to counteract that side effects and this train…

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Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: https://linktr.ee/EPMcKnight

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EP McKnight, MEd

EP McKnight, MEd

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: https://linktr.ee/EPMcKnight

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