“How to Not Go Nuts by Eating Nuts for Depression, Anxiety and General Health” — Life Lessons & Self Improvement

Change your Mood with two handfuls of Cashews!” It’s content, tryptophan and niacin will elevate your mood and alter You.

“ Success is the sum of small efforts — repeated day-in and day-out.”

Get rid of those over the counter drugs that have so many side effects and then you take another drug to counteract that side effects and this train is non ending and yet you remain in a state of chaos. Go natural and live in a better mental state with no side effects to be dealt with. Here’s the deal, two handfuls of Cashews is the Therapeutic Equivalent of a Prescription Dose of Prozac. Some of the common side effects of Prozac’s are Nausea, drowsiness, dizziness, anxiety, trouble sleeping, loss of appetite, tiredness, sweating, or yawning may occur. Compare these to cashews and this is a no brainier.

While cashews may be a little on the pricey side compared to other nuts but over the counter mood changing products prices can’t compare. Cashews are healthy for you, taste good, protein filled and contain powerful, health enhancing nutrients that may keep your mood stable.