How to Beat Life Better with Beets

Beets solo or in a salad or smoothie, just do it for your health

EP McKnight, MEd
ILLUMINATION
Published in
5 min readJul 24, 2020

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Photo from Unsplash

Back in the day, I used to enjoy pickled beets and over a period of time, I lost the taste for them. Moved on to fresh beets for my smoothie. Had heard of the tons of health benefits of consuming beets. Used them mostly in smoothies and occasionally added to salads along with their green leaves.

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EP McKnight, MEd
ILLUMINATION

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: Tiktok, imdb.me/epmcknight